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meditate + chill

  • terra sol sanctuary 507 Castle Street Wilmington, NC, 28401 United States (map)

FEED YOUR HEAD

MEDITATE + CHILL with the WHITE RABBIT TRIPS Fam––Addie Jo BannermanRachael Kinsey, Carolyn Royce + Jenny Yarborough every Tuesday from 7:30-8:30pm at Terra Sol Sanctuary. We'll guide you through a 20-30 minute meditation to help you take a deep breath. Relax. Let go. Make space. 

After our meditation, we'll make space to chill. Find connection. Talk things out. Meet + greet. No need for Netflix. Let’s get real. 

CLASS INCLUDES:

  • 20-30 minute guided meditation
  • Chill time after meditation with your OMies

All levels welcome. 

[If you've never meditated before, this is a great place to start. It's easy. Just close your eyes. We'll guide you through the rest.]

Earlier Event: June 24
get lifted: rooftop prana pump
Later Event: July 1
pier pressure: yoga + mimosas