FEED YOUR HEAD
MEDITATE + CHILL with the WHITE RABBIT TRIPSFam––Addie Jo Bannerman, Rachael Kinsey, Carolyn Royce + Jenny Yarborough every Tuesday from 7:30-8:30pm at Terra Sol Sanctuary. We'll guide you through a 20-30 minute meditation to help you take a deep breath. Relax. Let go. Make space.
After our meditation, we'll make space to chill. Find connection. Talk things out. Meet + greet. No need for Netflix. Let’s get real.
- 20-30 minute guided meditation
- Chill time after meditation with your OMies
All levels welcome.
[If you've never meditated before, this is a great place to start. It's easy. Just close your eyes. We'll guide you through the rest.]