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meditate + chill

  • terra sol sanctuary 507 Castle Street Wilmington, NC, 28401 United States (map)

FEED YOUR HEAD

MEDITATE + CHILL with the WHITE RABBIT TRIPSFam––Monica SevignyAddie Jo BannermanMelissa Middlebrook + Jenny Yarborough every Tuesday from 7:30-8:30pm at Terra Sol Sanctuary. We'll guide you through a 20-30 minute meditation to help you take a deep breath. Relax. Let go. Make space. 

After our meditation, we'll make space to chill. Find connection. Talk things out. Meet + greet. No need for Netflix. Let’s get real. 

CLASS INCLUDES:

  • 20-30 minute guided meditation
  • Chill time after meditation with your OMies

All levels welcome. 

[If you've never meditated before, this is a great place to start. It's easy. Just close your eyes. We'll guide you through the rest.]

Earlier Event: February 28
hip hop yoga
Later Event: March 7
hip hop yoga